sweetbee54
New Member
Hi, I'm new to slimming world, and only started yesterday but doing it from home (not going to any clubs)..
I hope this hasn't been answered a hundred times, but with healthy extras is it okay to have double the amount of one thing? For example I have 250ml of Soya milk on HEA, but would generally use more than that in the day, so would I be able to have two lots of Soya milk (making it 500ml) to count for both HEAs?
I'm doing the green days as I'm a vegetarian, so I have two Healthy Extras for A and two for B.
Thanks in advance x
I hope this hasn't been answered a hundred times, but with healthy extras is it okay to have double the amount of one thing? For example I have 250ml of Soya milk on HEA, but would generally use more than that in the day, so would I be able to have two lots of Soya milk (making it 500ml) to count for both HEAs?
I'm doing the green days as I'm a vegetarian, so I have two Healthy Extras for A and two for B.
Thanks in advance x