healthy extra b ideas

[izzywizzy12]

ive just come back to slimming world after having a baby 12 weeks ago and wanted to ask what sort of things ppl have for their healthy extras? could people give me some ideas pls?
thanks

 

[Rara Lara]

Hi ya, congrats on your new baby!

I have hi fi bars, museli, weetabix, shredded wheat..... thats about it really lol i follow extra easy most of the time so don't need to use it for meat/potatoes etc

At the mo i am eating museli with chopped up strawberries and raspberries, with a muller light greek yogurt (lemon - half a syn) as it saves me using my milk allowance, and its lovely and filling mmmmm! xxx

 

[Pickle81]

I usually have either a 60g wholemeal roll (this means I weigh it and feed crumbs to the dog until it hits 60g haha!) or 6 Ryvita wholegrain crackerbread

 

[Princess_Stevie]

Have a look at this thread for some ideas:

http://www.minimins.com/slimming-wo...what-you-using-your-healthy-extras-today.html

 

[izzywizzy12]

thanks for ur help girls!im new to the site and its taken me til now to work out how to see if i had any replies!! im not too forum savvy....yet! iim not going to classes so thought if i joined this it would help get me motivated and keep me on track with new foods to try!