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Healthy Extra combining??

Discussion in 'Syn Values' started by moonlightandmusic, 3 July 2010 Social URL.

  1. moonlightandmusic

    moonlightandmusic Member

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    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Hi!
    With the summer weather, I'm wanting to have cereal for breakfast rather than the trusty toast I usually have (and may I say, enjoy very much!) and my slimming world book says I can have 28g of Special K Sustain as a Healthy Extra B, but I'm going away on a little girly holiday and as I'm not going to have much time to prepare anything else, is it ok to have 56g of Special K Sustain for 2 Healthy Extra Bs? Or do I have to have a different HEXB?
    Thanks! ^_^ xx
     
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  3. moonlightandmusic

    moonlightandmusic Member

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    Goal Weight:
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    Thanks! I know, I usually do mix them up a little, just the nature of the holiday makes it easier just to double up the HEXB on cereal.
    Thanks again :) x
     
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