healthy extra question?

Discussion in 'Slimming World' started by thinkingthin1974, 29 November 2009 Social URL.

  1. thinkingthin1974

    thinkingthin1974 Full Member

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    Hi All,
    A bit of a daft question really.
    I was having 2 x w/bix for my breakfast with a muller light over the top but just cant seem to handle it anymore. I keep my milk for my coffee so dont want to use that up at breakfast.
    Anyway is it ok for me to have bread as a health extra at breakfast and then use bread as the other healthy extra for dinner or tea? I have nimble bread but dont want to overdo it on the carbs iykwim.
    Hope someone can help, thanks in advance,
    Kerry
     
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  3. Gemmy_Lou

    Gemmy_Lou Full Member

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    Morning!

    Yeah that is fine. I quite often will have toast for my breaskfast and then perhaps a burger (home made!) in a bun for dinner or some soup with more bread at lunch. As long as you are using the right bread then you are following the rules!

    Enjoy!
     
  4. Circes

    Circes Strutting her stuff

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    Although I would say that variety is important and this also applies to HEs, so you can do it but I wouldn't do it regularly.
     
  5. Happy Holidays

    Happy Holidays Gold Member

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    If you can't handle the weetabix with yoghurt because they're crispy, have you tried putting a little water on them first?

    Don't all say yuk, try it, it's not that bad.
     
  6. nettie

    nettie Gold Member

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    i used to do this as i found it difficult to have 2 b's x
     
  7. thinkingthin1974

    thinkingthin1974 Full Member

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    Thanks for the replies, never thought about adding water 1st will give that a go before turning to the bread idea.
    Thanks again all!
    Kerry
     
  8. slinkydreams

    slinkydreams Full Member

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    I find that cutting out bread completely during the week, and just having it as HeB's at the weekend helps my weight loss, but then that is just me. I love bread and wish I could have all of my HeB's as bread, but have found that I STS when I did that..
     
  9. SandraEly

    SandraEly Full Member

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    I am terrible for bread, so I have been v strict on myself and I dont have any, if I had one slice before I knew it the whole loaf would be gone but my daughter has bread for breakfast and for lunch if she is working and she stil looses
     
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