Sarah23fly
Want to lose a stone!
But no ones replied and I need to know today because I dont want to go over.
Fully breastfeeding a 4 month old baby.
Dieting for 6 days but doing it wrong, not enough hex's by far! So this morning I go and buy low fat cheddar, low fat triangles, and muller lights.
So today Ive had milk - hex a,
Chedder with lunch - hex a
2 alpen bars - hex b
(Ive had other food Im just picking out my hexs)
But then I had a muller light do I need to count this in as a hex too? I know its a free food but its also yoghurt and dont want to end up going over my hex's.
Thanks, Ive been asking questions in the breastfeeding section but no ones about and I searched titles and threads I even Googled but to no avail.
Fully breastfeeding a 4 month old baby.
Dieting for 6 days but doing it wrong, not enough hex's by far! So this morning I go and buy low fat cheddar, low fat triangles, and muller lights.
So today Ive had milk - hex a,
Chedder with lunch - hex a
2 alpen bars - hex b
(Ive had other food Im just picking out my hexs)
But then I had a muller light do I need to count this in as a hex too? I know its a free food but its also yoghurt and dont want to end up going over my hex's.
Thanks, Ive been asking questions in the breastfeeding section but no ones about and I searched titles and threads I even Googled but to no avail.