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Healthy extras

#1
Am I right in thinking you can have your healthy extras from what ever you want as long as there classified as a healthy extra and add up to 6 syns?
Using the onine slimming world food diary and it won't let me enter more than one thing for a healthy extra b when i want to enter a 4 syns slice of bread and a 2 syns tsp of extra virgin olive oil (i didn't even realise you could have that as a healthy extra before today! Am I wrong to do my syns this way?
 
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soccermom

I AM A WEMITT x
#2
Am I right in thinking you can have your healthy extras from what ever you want as long as there classified as a healthy extra and add up to 6 syns?
Using the onine slimming world food diary and it won't let me enter more than one thing for a healthy extra b when i want to enter a 4 syns slice of bread and a 2 syns tsp of extra virgin olive oil (i didn't even realise you could have that as a healthy extra before today! Am I wrong to do my syns this way?
HI which plan are you following, EE only allows 1 heb.
 
#3
Not all hebs are 6 syns. I totally understand what you are doing by splitting your Hebs but maybe the online doo-da (technical term!)doesn't like thirds, as in 2/3 bread and 1/3 oil.
I write my things down.
 

suepat10

I am one of the 63336
#5
No, it has to be a full HeB as listed.

For example, a Heb is 28g Alpen AND 1 Oat/Scan Bran. You can't have the Alpen and make up the rest of the HeB with something else.

(That's what I've always been told anyway!!)
 
#6
That's a bit poo isn't it?! Can't believe I was working under this assumption for ages! Then again I guess if it hasn't mattered so far...
 


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