...I am confused. I'm not actually a member of slimming world, because I'm a student and kinda broke at the termini and would rather use the £5 to go swimming twice a week. My sister's on the slimming world diet and has all the books, but she wont explain any of the healthy extras to me (personally I think she wants to loose her weight before I loose mine!). Do honey nut shreddies count as a healthy extra? and if you cook some lean bacon in a frying pan (with minimum fry light) is that any syns?
I'm really determined to loose my weight before I go back to university... I just dont get it, and I'm not sure if its just me but 25g of shreddies fills me up for like 30 minutes. I have a whole bowl full, and have still managed to loose 17lb since mid july...