Healthy Options

[kim63]

Hi....I've just joined this site & would value some advice. I started going to a group a year ago but had to stop for medical reasons & have put on a stone since I have decided to restart SW on my own & wandered when Im on an EE day can I have the Healthy Options from the green & original days or do I just have the EE
Thanks

 

[Karen]

just the EE ones and you can only have 1 x HE A and 1 x HE B. I love EE though and find 1 of each HE is enough but I think thats because you get to mix carbs and proteins so the need for HEs is lessened anyways. Good luck xxx

 

[kim63]

Thanks Karen, thats helped!

 

[Karen]

No worries Kim x

 

[Ella The Yoyo]

just the EE ones and you can only have 1 x HE A and 1 x HE B. I love EE though and find 1 of each HE is enough but I think thats because you get to mix carbs and proteins so the need for HEs is lessened anyways. Good luck xxx

Thanks for that x