wants to get super fit!
I thought I'd post this here as I was just wondering how many people suffered from the above??? I have had chronic heartburn for years and am on prescribed medicine for it (Ranitidine which you can get from the pharmacy in 75mg tablets but I was on 300mg!!! and sometimes had to take 2 a day) I really suffered badly but since being on the diet I haven't taken one!! I always put my heartburn down to wine or tomatoes or just about anything because as soon as I ate it flared up. It seems to me though that maybe I was just too full all the time hence the acid reflux because I still eat (and drink!) those things. I don't know though and am only guessing. Anybody else with similar experiences??