Heather's Healthy Eating

[Perpleo]

think i have over done it on my cross trainer lol it has started jiggling and moving about and becoming unstable so am gunna hafta try and fix it so i can use it again
was feeling really positive until my cross trainer started rocking and couldnt finish my workout
still worked out for 20 mins straight

feeling kinda up and down today so i painted each finger nail a different colour all in pastelly shades inspired by love heart sweeties which i dont even really like to eat lol

finally bought batteries for my scales so i can weigh my self on my own scales
recently ive been weighing my self on my bfs and best friends on different days at different times so i can finally keep a constant

 

[mybodyisacage]

heheh you exercised so hard the bike wasnt expecting it! Its cos your super fit already! lol probs just needs tightening up, especially if you havent been on it for a while.

Ive been using my kettlebell today, doing sit ups with it, so hard!

ohhh I want to see your nails!

 

[Perpleo]

how are you liking the kettlebells ? i was looking to get some new weights i have like 1 kg ones and think i needa upgrade lol

 

[Perpleo]

naillssss i feel like im 15 again lol

 

[mybodyisacage]

I LOVE those colourss!!!! SO cute!!

Kettlebell is alright, its 5kg so I get quite tired with it quick, deff room for improvement lol
x

 

[Perpleo]

thank you
i tried to make them matt but my matt naile polish was throwing a hissy fit on some of my nails and only worked part of the time so i thought sod it and put shiny top coat on lol

i saw asda are selling some kettle bells just needa get my butt there and carry them home lmao
might also try sports direct for some too
keep seeing them on the biggest loser and wanna give them a go

 

[mybodyisacage]

Yeah there is so much you can do with it!!! I only have one and just do one side at a time. Do they use two on biggest looser? I can def see me getting a variety of weights. I mostly hope they will help me with my giant arms?!? Lol x

 

[Perpleo]

i think from what ive seen on the biggest loser they hold 2 but then like throw their arm up in the air with one and then do the other side
also saw one of them doing a sit up while holding a kettle bell too

 

[mybodyisacage]

yeah I really liked doing the sit up with it, cos I do them normally and I can do quit a lot so it felt like taking it to the next level.

Just tried to do this for 40 reps haha killed me!
Kettlebell swing instruction - YouTube

 

[Perpleo]

i would be dyingggg

what weight is your kb?

 

[mybodyisacage]

5kg

I probs would have started with a 3 or 4 but they didnt exist lol more room for improvement this way!

 

[Perpleo]

youll soon feel like the 5kg is like nothing
she hulk lmao

 

[Thrashscara]

haha! fair play to you ladies doing 5kg..... i can barely lift a tin of beans!

 

[Perpleo]

i have 1kg weights and after a while my arms are dying
im a weakling lol
getting better though

 

[mybodyisacage]

heh funny you should say that perpleo, my friends sometimes call me she hulk. I am freakishly strong it seems. I once spent a drunken evening putting everyone on my shoulders just to prove that I could. I ended the night with my 6 ft 7 friend on my shoulders, actually so funny.

So glad you reminded me of that, cant stop laughing now. haha X

 

[Perpleo]

omg did you take photos with them on you ?

i love drunken memories

just googled she hulk and found some inspiration lmao

 

[mybodyisacage]

View attachment 79054

here you go!


View attachment 79055

and a photo to give you an idea of his height - and I am quite tall! lol

 

[mybodyisacage]

Im the fatty at the front incase you didnt guess

 

[Perpleo]

youre not the fatty in the front, i think you look great =]
he is reallyyyy tall thats crazy
i could never have any one only shoulders, id be scared to drop them lol

 

[mybodyisacage]

lol I would think you could definitely say I have child bearing hips! haha I am very wide lol

You just need practice haha you too, can be a shehulk like me!

x