• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

HeB choice question

S: 10st11lb C: 9st11lb G: 9st7lb Loss: 1st0lb(9.27%)
Excellent question - especially as I didn't even notice that! Hope someone comes along soon and answers, lol, i've had days where i've counted 2 extra ryvita as 3 syns! :)


I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
I believe it's because 2 Ryvitas 'can' be enough dietary wise (ie fibre etc) but sometimes you 'need' 4 which doesn't push it over the top and gives you a double dose of fibre if need be.

Sorry that isn't very clear - I know what I mean!


soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
Not sure why this is, is it different for the different types of ryvita, like you get original, seasme, dark that sort of thing. Not sure really sorry x

Similar threads