scrummymummy86
Full Member
Having a debate with myself regarding my HeBs today. Having a green day but have found myself so stuffed off just free foods that i really dont fancy anything else or any syns.
I know they are important to get vital nutrients etc but im just feeling like i would be eating them for the sake of it and not because im hungry, which to be honest its the eating stuff when im not hungry which has led to my weight gain.
What are other peoples thoughts on this??
I know they are important to get vital nutrients etc but im just feeling like i would be eating them for the sake of it and not because im hungry, which to be honest its the eating stuff when im not hungry which has led to my weight gain.
What are other peoples thoughts on this??