• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



heeeeelp :'(

S: 18st8lb C: 13st7lb G: 11st0lb BMI: 30.5 Loss: 5st1lb(27.31%)
#1
Guys I really need you. This week has been hell for me. I am in week 7, I had a blip on Saturday, and the only day 100% since was yesterday. I was ok today until dinner time. I havn't eaten full meals or anything but its nibbles of things, No carbs and am still in ketosis.

I feel so down and depressed i really don't want to give in, but feel like i am going on a downward spiral.

I feel miserable and need a good cry!

doe's anyone else get like this. I won't give in, but my WI this week will not be good, and i know i will feel rubbish because of that too.

Arrrrgh
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 16st5lb C: 13st1lb G: 11st7lb BMI: 27.8 Loss: 3st4lb(20.09%)
#2
Don't panic hun.. If you are still in ketosis you should have a pretty reasonable weight loss x x

If it helps you to have a good cry to get it all out of your system, then go for it Kerry.. Sometimes it can be such a release x x x

You are not gonna give in, and you are not in a downward spiral.. YOU ARE HUMAN, AND WE ALL COCK UP FROM TIME TO TIME!!!

You may have had a few bad days, but don't let them overshadow the fact that you have had fantastic WEEKS!!!

You can do this hun.. Wake up tomorrow with loads of water ready.. It's a new day, a new start, a new and stronger Kerry!!

We are all here for you, sending you lots of love and good wishes x x x
 

batlo8

Full Member
S: 17st4lb C: 15st8lb G: 11st0lb Loss: 1st10lb(9.92%)
#3
Kerry please please don't give up. Youve just done exactly what I did last week and if I've managed to get back on track so can you!

If you're still in ketosis I bet you won't have done too much damage.

Come on, tomorrow is another day, dust yourself off and really go for it. Youve done so so well don't give up now xxxx
 

lou1

Full Member
S: 12st1lb C: 12st1lb G: 9st10lb BMI: 29 Loss: 0st0lb(0%)
#4
Hey,

Chin up love u've got the 7 week itch, dont worry u'll get through this.
If i were u (the die harders may kill me) i would have a fulll no carbs dinner or lunch get it out ur system then the next day start a fresh with a new outlook and give urself a break, ur doing good love!
 

Slaney

Full Member
S: 14st12lb C: 14st1lb G: 11st0lb BMI: 31.8 Loss: 0st11lb(5.29%)
#5
The fact that you're on here means that you are still on track. Didn't you do great to stop when you did? That's a real achievement. Tomorrow is another day and I bet you'll be right back on track. Best of luck.
 

diole

Full Member
G: 10st10lb
#6
Guys I really need you. This week has been hell for me. I am in week 7, I had a blip on Saturday, and the only day 100% since was yesterday. I was ok today until dinner time. I havn't eaten full meals or anything but its nibbles of things, No carbs and am still in ketosis.

I feel so down and depressed i really don't want to give in, but feel like i am going on a downward spiral.

I feel miserable and need a good cry!

doe's anyone else get like this. I won't give in, but my WI this week will not be good, and i know i will feel rubbish because of that too.

Arrrrgh
__________________




Oh no please dont give up u have dun sp well, so what u had something to eat ur human and well buy the looks of it extremly strong 7 weeks brill :) but take 10 mins and think bk to how u felt before lipotrim, how did u feel, where u happy??
how did u feel now with all this weight off?
last week before i started this I had a look at the stories and diaries of some of the people in here and well i can honestly say it helped me so so much. this isnt for life its only short term and i no u can do it :clap:
good luck this week :)

lydia xx
 
S: 16st0lb
#7
Don't give up now hun, you'll regret it and you've done soooo well! You're still in ketosis so I bet theres no real harm done. At least you haven't eaten carbs. You're still doing great hun, dont be hard on yourself. At the end of the day its a very difficult diet, and we all slip up from time to time.
Lou xx
 
#8
You can get back on track Kerry!! Remember how you felt when you put those size 18 jeans on?? Remember how you bunny danced all over the house? You have been so consistant and so supportive and cheerfull just focus huni xxxx
 
S: 18st8lb C: 13st7lb G: 11st0lb BMI: 30.5 Loss: 5st1lb(27.31%)
#9
Thank you all so much. I know i can do this. To be honest I think I just feel so exhausted. Only in the 3rd week of my new job and the training is pretty intense. I love it but am on information overload!!

People at work now know i am on LT and have been very kind, but sitting next to the box of open biscuits was a struggle. I didn't touch them though.

I know i am just beating myself because I ate on Saturday, and have got to snap out of it. But I suppose I could have done worse and had a complete carb fest.

hmmmmmm and breathe.
 

Jayne33

Fighting for My Health
S: 20st12.4lb C: 17st7.5lb G: 11st0lb BMI: 39.6 Loss: 3st4.9lb(16.04%)
#10
Okay, no more beating yourself up now hun. Dust it off and get back on track. Tomorrow is a new day ;) You are doing so well and can get past this little blip :) xx
 

SandraB

Gold Member
S: 13st12lb C: 12st7lb G: 10st7lb BMI: 29.1 Loss: 1st5lb(9.79%)
#11
Hi Kerry, sorry i missed you yesterday....hope that you feel better today? It would be such a shame if you gave up now, you really don't want to look like your fancy dress costume on a permanent basis do you babes?!

We all want to cheat, I dished up some chilli tonight and it took every ounce of willpower not to lick the spoon before putting it in the dishwasher, same the night before when I gave him some chips, tonight I'll be tempted by the mashed potato and will want to eat the carrots as they're steaming (I always do loads more and pick at them as they're cooking) ......so far I've managed not to do it but, it's only a matter of time!

Pick yourself up, brush yourself down and get on with it, today's a brand new shiny day xxxxx
 

batlo8

Full Member
S: 17st4lb C: 15st8lb G: 11st0lb Loss: 1st10lb(9.92%)
#12
Hi Kerry, sorry i missed you yesterday....hope that you feel better today? It would be such a shame if you gave up now, you really don't want to look like your fancy dress costume on a permanent basis do
Sandra I actually choked on my water then cos I couldn't hold a giggle in! Xx
 

SandraB

Gold Member
S: 13st12lb C: 12st7lb G: 10st7lb BMI: 29.1 Loss: 1st5lb(9.79%)
#13
Sorry Lois!

Kerry, I don't know if this will make you feel better but I have just had such a blonde moment..........after prattling on earlier about drinking bouillon whilst cooking, half an hour ago I'm making Paul spaghetti carbonara (his absolute favourite and, yes, I am after something!) and without thinking I popped a mouthful of sauce in my gob, just like that! I was watching the news whilst I was cooking and it's only when I burnt my mouth that I 'came too'.....7ucking unbelievable, a mouthful of lardons, cheese, egg and cream when I've been doing soooooo well too! Ok so it's protein and fat and probably allowed on Atkins, but will it do me any harm? Dunno.....

So I've had my shake and stacked the dishwasher and come on here to confess my sins......I confess your Honour, but may I please plead a moment of insanity?!
 
#14
Lol Aw Sandra I cant believe you delibrately cheated to make Kerry feel better you are such a true friend!! pmsl
Come on ladies lets get a grip, this diet is soo hard but we are all doing amazingly well so lets just remember that! Stop the guilt and love yourself Kerry, we all need a little black sexy xmas dress hung on the wardrobe lol xxx
 

SandraB

Gold Member
S: 13st12lb C: 12st7lb G: 10st7lb BMI: 29.1 Loss: 1st5lb(9.79%)
#15
Lol Aw Sandra I cant believe you delibrately cheated to make Kerry feel better you are such a true friend!! pmsl
Come on ladies lets get a grip, this diet is soo hard but we are all doing amazingly well so lets just remember that! Stop the guilt and love yourself Kerry, we all need a little black sexy xmas dress hung on the wardrobe lol xxx
Course I didn't! I didn't deliberately cheat at all! I was absolutely miles away, ok honesty here...the reason I was cooking his favourite supper was cos I'd just had some horribly expensive boots down from Boden which he is going to notice tomorrow when I wear them with my skinny jeans which fit again when we go to Rennes for the day! Ok so they look pretty good, maybe even a tiny bit sexy, but you see I used to earn a six figure salary and now I don't bring in a penny and boots costing £200 shouldn't really be on the agenda......so anyway, I was wondering what else I needed to do later (I'll let you use your imagination on the one) and the next thing bu88er it, I've tasted the bloody sauce! Am sooooooo angry with myself.....I told Paul about the sauce but I have yet to tell him about the damned boots....any suggestions?
 
S: 18st8lb C: 13st7lb G: 11st0lb BMI: 30.5 Loss: 5st1lb(27.31%)
#16
Thanks guys i am feeling much better today. WI tomorrow i am not looking forward to it, but will take the hit and move on. I will have a skinny Christmas....I have also accepted the invite to the works Christmas party which is when I re-feed.


Awwwww Sandra I do love you. It funny how we do those kinds of things without even thinking about it, its habit I suppose.
 
#17
I know you didnt do it on purpose you puddin!! lol Well now just how clued up is Paul? cant you give the boots a little rub and scrape the soles on the ground and pretend you fished them out the back of the wardrobe?? :) xxx
 
S: 14st8.0lb C: 14st8.0lb G: 10st8.0lb BMI: 32.9 Loss: 0st0lb(0%)
#19
gd luck with ur weigh, and dont worry. u've done so well up to now xx
 

SandraB

Gold Member
S: 13st12lb C: 12st7lb G: 10st7lb BMI: 29.1 Loss: 1st5lb(9.79%)
#20
I know you didnt do it on purpose you puddin!! lol Well now just how clued up is Paul? cant you give the boots a little rub and scrape the soles on the ground and pretend you fished them out the back of the wardrobe?? :) xxx
Nope we've been together nearly 20 years and he knows everything in my wardrobe cos before he went into finance he had a men's designer boutique! Honestly when I started going out with him he looked like a male model, now he's a scruffy old git.....no not really, he's just more Burtons than Balmain these days!

Oh, I have to confess to a purple velvet jacket too.........going to wear it with the jeans and the boots and get it all over with! We gotta be out of here by 8 in the morning in order to catch the ferry.....so perhaps he won't notice the new attire x

Ps will miss you guys but can't log on in France unless I go somewhere with wifi
 


Thread starter Similar threads Forum Replies Date
Slimming World 9
Slimming World Recipes 1
Weight Loss Diaries 0
Cambridge Weight Plan 8
Lipotrim Forum 19

Similar threads



Top