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Extra Easy Days Heeelllpp !!!

Discussion in 'Slimming World' started by gadget, 15 June 2011 Social URL.

  1. gadget

    gadget Member

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    Diet:
    slimming world
    Hi only started back on sw online last monday 6th june never lost anything my worst week and weighed myself today and its still the same :( i done the plan before xmas and list 2 stone pretty quickly im not doing anything different using same recipes etc but weight / inches just not budging im not even starting to feel better like i usually do a few days into a diet i do not know what is going on but i dont like it :(
     
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  3. joedenise

    joedenise Target Member

    Posts:
    586
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    Start Weight:
    9st9lb
    Current Weight:
    8st8lb
    Goal Weight:
    8st5lb
    Lost(%):
    1st1lb(11.11%)
    Diet:
    Slimming World
    You need to give it a bit of time, you've only been doing SW a week and your body needs time to adjust.

    Don't know if you're attending group but if you are you are guaranteed a loss within 4 weeks and if you don't you can get your money back. I don't of anyone who has got their money back because they haven't lost.

    Denise
     
  4. Circes

    Circes Strutting her stuff

    Posts:
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    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    You should start keeping a food diary on here then we can give you some advice on where you might be going wrong. What do you mean it was your worst week? I agree that you need to give it at leat four weeks before deciding it is not working.
     
  5. ~*~Louisa~*~

    ~*~Louisa~*~ bye bye baby tummy

    Posts:
    509
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    Start Weight:
    14st2lb
    Current Weight:
    12st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(10.61%)
    Diet:
    Slimming world
    Extra easy.. are you having 1/3 superfree with EVERY!!!! meal?

    Are you having between 5 and 15 syns a day? not being silly but i know its easy to have to few syns

    Are you eating your Hex's?

    are you eating enough food? I gained 2 lb with not eating enough
     
  6. nettie

    nettie Gold Member

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    Diet:
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    ive gone to red and greens because i struggle with extra easy, which i know will sound rediculous to some people!
    today was my first day of red and greens and i have done a red day, i feel so much better, green day tomorrow.... egg, chips and peas for tea! mmmmm.
    stay motivated and good luck xx
     
  7. ~*~Louisa~*~

    ~*~Louisa~*~ bye bye baby tummy

    Posts:
    509
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    4
    Start Weight:
    14st2lb
    Current Weight:
    12st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(10.61%)
    Diet:
    Slimming world
    Nettie i was the same i tried 1 week of extra easy i did loose but i felt a bit icky on it lol
     
  8. gadget

    gadget Member

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    Diet:
    slimming world
    I meant first week not worst week lol

    I am not doing anything different from when i first tried sw before xmas and was extra easy then too i will try a food diary cos i must b doing something different :s

    Thanks guys

    Gaby
     
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