Drink plenty of water, it really will make you feel fuller. If you feel hungry drink a glass of water, if 20mins later your feeling hungry still then eat. Try to make wise choices use the filling foods which are highlighted in green they will make you feel fuller. I think the real key is making your points strech a long way. Don't waste them on sugar cravings... also perhaps look at where you could save points - are you using skimmed milk instead of fullfat. Using flora proactiv instead of regular butter, using artificial sweetner instead of sugar, these are all places where i have saved points.