Hey! feel like i haven't been on here in sooo long, but i was having 'issues' with college, my new job and so many other little stresses, that i just wasn't in the online mood.
I have been doing maintenance after my refeed week and weighed in on... saturday? and i remained the same so i don't think i have been doing too bad.
Sunday was my nieces Christening, so I had a planned day off.. as in I stuck to my plan eating salad/ chicken.. but i did have a small piece of pavlova. Which I felt in control about as I planned on having this before I went and so it didn't come back to guilt me.
I have now started to get paid and now my tfr journey will restart and hopefully end around christmas time.
I know I would have never stuck to this diet if I didn't feel like I had this little online community that I would have to come back and hang my head in shame too.. so thanks guys!
Off to catch up on my missed threads.. i'll be here for a week!
I have been doing maintenance after my refeed week and weighed in on... saturday? and i remained the same so i don't think i have been doing too bad.
Sunday was my nieces Christening, so I had a planned day off.. as in I stuck to my plan eating salad/ chicken.. but i did have a small piece of pavlova. Which I felt in control about as I planned on having this before I went and so it didn't come back to guilt me.
I have now started to get paid and now my tfr journey will restart and hopefully end around christmas time.
I know I would have never stuck to this diet if I didn't feel like I had this little online community that I would have to come back and hang my head in shame too.. so thanks guys!
Off to catch up on my missed threads.. i'll be here for a week!