hello all

Discussion in 'Rosemary Conley' started by slimmingbride2010, 5 December 2009 Social URL.

  1. slimmingbride2010

    slimmingbride2010 Full Member

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    please help me understand RC

    how do i start

    Edited by Moderator
     
    Last edited by a moderator: 5 December 2009
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  3. KD

    KD Gone fishing

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    Hiya and welcome to minimins :)

    You'll notice that I've edited out your email address as this is a public forum and you'll be inundated with spam as soon as the lowlife notice it.

    Besides, it's more useful for other members if the replies are on the forum :)
     
  4. IreneH

    IreneH Gold Member

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    Is there a RC website or a magazine you could buy?

    Are you thinking of joining a class?

    Irene xx
     
  5. slimmingbride2010

    slimmingbride2010 Full Member

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    thinking of joining a class but if i try yet another diet i will gain weight. What do you get when you join?
     
  6. Starlight

    Starlight Gold Member

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  7. slimmingbride2010

    slimmingbride2010 Full Member

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    Thanks hun but what do you get on the 1st night
     
  8. IreneH

    IreneH Gold Member

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    I think you will need to get in touch with RC (either by phone or email) and ask them. There may be an online version as well as attending classes.

    Irene xx
     
  9. slimmingbride2010

    slimmingbride2010 Full Member

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    would i be able to pop along to a class to see how it goes before i decide or not
     
  10. IreneH

    IreneH Gold Member

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    Some classes do that. Like try before you buy. Worth going along to see. Is there a class near you?

    We don't have any RC near us

    Irene xx
     
  11. slimmingbride2010

    slimmingbride2010 Full Member

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    Monday 6:15 pm to 7:45 pm (Slim & Aerobics) i could pop there
     
  12. IreneH

    IreneH Gold Member

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    Worth giving it a try. Let us know what you think

    Irene xx
     
  13. SarahSez

    SarahSez Silver Member

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    Hi hoping I can help a little here.

    In class on the first night you are given the diet pack for the first two weeks, called the fat attack fortnight. In the pack are your portion control pots, which are invaluable, especially as most of us have no clue how much we should eat.

    You will be weighed and the instructor will run through the diet with you. She will then give a talk topic to the whole group which will give you information and/or tips. You will then have an aerobics workout for which you will need a mat or towel and a bottle of water to drink. You work at your own level so no pushing u to end up flat on the floor lol.

    Were you thinking of going before Christmas?

    I have to say its a great diet and I have lost 7stone and am completely a new person.

    Good luck with the diet.
     
    Last edited: 6 December 2009
  14. SarahSez

    SarahSez Silver Member

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    Rosemary Conley
    oh and your local franchisee's number will be on the RC website for you to contact and she will guide you on what to do.

    If you need any further information, don't hesitate to ask.

    HTH
     
    Last edited: 6 December 2009
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