Hello All :)

[AdrienneWx]

Hi Guys

I'm new on here with about 4 stone to lose!! seems like such an impossible task. any help or motivation at all with be amazing

 

[TracyGWill]

Hi Guys

I'm new on here with about 4 stone to lose!! seems like such an impossible task. any help or motivation at all with be amazing

Hiya! Welcome!! 4 stone is very possible, and you're in the right place for support. What plan are you following? xx

 

[AdrienneWx]

Hello

I've started Slimming World. Been there for about 4 weeks now and lost 8lbs but I haven't taken to it very well. I lost 6lb in my first week but after that I have struggled. hoping this site gives me lots of motivation and tips

 

[TracyGWill]

Hello

I've started Slimming World. Been there for about 4 weeks now and lost 8lbs but I haven't taken to it very well. I lost 6lb in my first week but after that I have struggled. hoping this site gives me lots of motivation and tips

Well done! 8lbs in 4 weeks is just right, as the ideal rate to lose at is 1-2lbs a week, so keep it up! xx

 

[AdrienneWx]

Thank you once it's off it isn't going on!! haha x

 

[TracyGWill]

Thank you once it's off it isn't going on!! haha x

Definitely - that's been my attitude too, hoping this is it for me! xx

 

[AdrienneWx]

I've dome it once before and lost 2 stone quite quickly. this time round I have found it harder but I want it to stay off as it came on quite quickly last time. it is good as you are never hungry and it is actually quite surprising how much you can actually eat

 

[TracyGWill]

I've dome it once before and lost 2 stone quite quickly. this time round I have found it harder but I want it to stay off as it came on quite quickly last time. it is good as you are never hungry and it is actually quite surprising how much you can actually eat

Yes, it's much better for it to come off steadily, it's more likely to stay off that way and you won't get such problems with loose skin if you've got a fair amount to lose. It's taken me nearly two years to lose just over 8.5 stone, and am hoping it'll finally stay off, lol. xx

 

[AdrienneWx]

aww well done! I do find it really hard. I have a very sweet tooth and healthy things just don't cut it. still need to learn how to moderate haha.