Hello, it's great to be on here I am on my second day of the sole source and finding that I have no cravings for food but I am very hungry, I have also had 2.5 litres of water...yestrday my first day I could not sleep due to hunger..but I won't give up and feel that afterhttp://www.minimins.com/images/smilies/redface.gif a while this hunger stage will pass!!!!...hopefully....