Hello and Help!!

Discussion in 'Slimming World' started by robsterswife, 29 January 2010 Social URL.

  1. robsterswife

    robsterswife Tummy Mummy

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    Hi Everyone!

    Was wondering if any of you lovely lot (assuming lol ;)) could help me I'm doing slimming world by myself with the book but no meetings so far so good ,weight loss over 1 stone since 4th Jan.
    The thing is I want to know when it comes to healthy extras (b)do you count the first 2 of the day or can you pick ,e.g today I have had wholemeal bread,cereal and chicken on a green day do I count the chicken as the HEB as it's the highest syn value or should I always syn the highest e.g syn the chicken and take the bread and cereal as HEB's??
    Confused!! :sigh:
    Thanks for reading xx
     
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  3. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    decide what kind of day you're going to have and pick 2 B choices from the allowances. anything else is syns or free foods.
     
  4. robsterswife

    robsterswife Tummy Mummy

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    Hi Karen,
    Thanks for the reply , I don't think I explained myself too well lol !!
    What I mean is if I have to pick 2 out of those 3 to be my HEB's do I pick the one with the highest syn value as a HEB or the lowest one's.
    Thanks
    Carole
    Edited to say it's a green day for me :)
     
    Last edited: 29 January 2010
  5. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    oh sorry - count the lowest as syns!!!!! definately! lol
     
  6. robsterswife

    robsterswife Tummy Mummy

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    Thanks thats what I thought but wanted to check , the chicken (1 breast in slimming world curry sauce) is 7.5 syns but the other 2 are lower you see.
    Seems friendly here :) hope to talk to you all lots (too much probably :rolleyes:) have lots to lose before my brothers wedding in May despite me not losing an oz before my own wedding last July :sigh:.
    xxx
     
  7. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    yeah it is a friendly forum. we're all here to look after each other and keep each other on the straight and narrow! ;)
     
  8. robsterswife

    robsterswife Tummy Mummy

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    Do I need permission to create my avatar ,it would'nt let me ??
    I was in Bournemouth on Wednesday watching the Prodigy at the BIC :)
     
  9. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    i think you need a certain number of posts to be able to do certain things on here - don't know the exact numbers though.

    i hear the prodigy were pretty good the other night. i was supposed to see kasabian at the BIC before xmas but i was ill and had to sell my tickets :(
     
  10. robsterswife

    robsterswife Tummy Mummy

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    Oh no I would love to have seen Kasabian ,I bet you were gutted ,Prodigy rocked they were awesome ,can't wait till July to see them again ,hope you get to see Kasabian at some point ,have to head off to one of this years festivals :)
     
  11. robsterswife

    robsterswife Tummy Mummy

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    Just googled it and apparently I need 20 posts for an avatar and 50 for a profile , best start posting lots :)
     
  12. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    i've been trying to see kasabian since their 1st album came out!!! lol
    gutted can't come close to how i felt when those tickets were snatched out of my hands! ...i guess it will happen one day!
     
  13. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    you could start a thread saying ignore and just post lots of hellos
     
  14. robsterswife

    robsterswife Tummy Mummy

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    Great idea , I feel the Kasabian god will look kindly on you for your great suggestion lol lol :)
     
  15. suepat10

    suepat10 I am one of the 63336

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    Welcome to the forum xx
     
  16. eternity

    eternity Gold Member

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