hello and help

Discussion in 'Syn Values' started by shawqa, 11 May 2011 Social URL.

  1. shawqa

    shawqa New Member

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    Hello!

    I have been checking slimming world syns online and this web site keeps coming up! I was attending a group in Germany (run by a Brit) but I got disillusioned becuase the lady wasn't very inspirational and didn't appear to be loosing any weight ;-(! I am moving back to Uk in the summer so will join a group again - in the mean time hwoever this may be the way forward! You certainly seem inspirational.

    Now for a sybs question any idea how many syns per pack in colmans honey chicken strir fry.
    351 calories
    fat 1.1
    sat fat 0.2
    sugar 47.3 (;-()
    salt

    not sure if I have put this in the right forum but will hopefully get used to it.

    Thanks for your help
    Suziex:wave_cry:
     
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  3. Princess_Stevie

    Princess_Stevie Gold Member

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    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Hello there - sorry to hear you're feeling a bit disheartened :sigh:

    I think it's great that you're going to use MiniMins as your support - there are some lovely people on here who are always willing and ready to help! :D

    I've done a quick search on SlimmingWorld Online and found the following (hope it's right):

    Colman's Honey Chicken Casserole Stir Fry Mix, dried, 50g sachet = 9 Syns on all plans.

    Hope this helps :rolleyes: xx
     
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