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Hello, another newbie here

Discussion in 'Introductions' started by Gareth125, 27 March 2010 Social URL.

  1. Gareth125

    Gareth125 New Member

    Posts:
    1
    Likes Received:
    0
    Start Weight:
    17st7lb
    Current Weight:
    12st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    4st11lb(27.35%)
    Diet:
    G.I diet
    Just found this site .

    I started my diet last year , and chose the G.I diet , I'm 40 years old , 5ft 10 inches and back in sept weighed 17.5 stone , now I'm down to 12stone 11lb . I have got 11lb to go . I have no intention of ever going back to my old eating habits , I love my diet and I could quite happily stay on it. Ive now started exercising and toning up , trying to get rid of my loose skin ( any tips would be useful) I just wanted to come in and say hello and meet other members for support
     
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  3. Eclipse

    Eclipse Gold Member

    Posts:
    8,620
    Likes Received:
    374
    Hi Gareth and welcome to minimins, there is a GI forum here on the site, you might like to have a quick look there.

    Well done on your weight loss, it won't be long before you lose that final bit x
     
  4. judith55

    judith55 Silver Member

    Posts:
    610
    Likes Received:
    9
    Start Weight:
    16st12lb
    Current Weight:
    16st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimmimg world
    Hi Gareth - well done on the great weight loss. Sounds like you've found the Holy Grail, i.e. a lifelong change in your eating habits. This means you have every chance of keeping your weight off forever. Good on ya!
     
  5. Mumma K

    Mumma K Gold Member

    Posts:
    22,861
    Likes Received:
    148
    Start Weight:
    22st6lb
    Current Weight:
    15st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st9lb(29.62%)
    Diet:
    Slimming World
    Hello and welcome to the forum
    good luck on your weightloss plan
     
  6. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Well done with the pounds

    Irene xx
     
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