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Hello everyone - i'm new.

Hi there,
just popping in to say hello. After starting to diet in 1999, I have managed to put on 3 1/2 stone - does this sound familiar? Anyway, I would normally follow weight watchers as I think it's fantastic - but I think over the years my body has come to a halt with the loose and put on senario....I went to my GP for help, well actually to talk to him about LighterLife - and he told me that the surgery ran a low carb diet....so I waited 3 weeks to start until they had space, and started on Wednesday. I feel fine and just trying to get to grips with it all...have slightly sore heads at around 7pm, which only last 5 mins...but I know this has to do with my body withdrawing from carbs, i'm a carb junkie normally!! :eek: Not sure if my carb intake is slightly highter than most, 40 per day.

Lots of love,
Sharon x
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Best of luck on the low carb diet Sharon, I found it great when I did it, I hope to get back to it again in a couple of months once I shift the biggest part of my weight with CD :)

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