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Hello Everyone

How your day been?

Well,this morning i made the cheesey pie and i dont know if i added to much or to liitle water because it didnt rise when cooking,still had it though:rolleyes:.
As i was walking back from work,i went passed a pub,there were a group of lads coming out and they started shouting Fat B**ta** when i went passed which made me fell so low,but had to let it go over my head and i thought to myself,i wont be like this for long,and it gave me more reasons to stick to the diet,

Im just having jacket pot and beans now,whilst waiting for the x-factor to come on,
well thats my day and night

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G: 10st10lb
Bless you Phill for shareing that with us. People can be so horrid and hurtfull, but good on you for rising above it and staying stead fast to your diet. You take heart in the fact you have friends here who will support you in times of need so you never need to feel alone or turn to food for comfort. We got a great cuddle net work here.


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Good for you Phil, keep ignoring them, you are a better man and soon to be a slimmer man too.

Never be upset Phil, you have lots of friends on here to talk to, enjoy your evening. X
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
Good on you for rising above the ignorant idiots Phil! You're obviously in the right frame of mind. I bet before SW if that happened to you, you'd have been upset by it and sought out food to comfort yourself? I only say that because that's probably what I'd have done!
You are right - you are doing something about it and yes, however long it takes you'll beat the belly! :)
You can lose weight, but they'll always be d*ckheads.


Full Member
S: 14st3lb C: 9st13lb G: 9st11lb BMI: 25.4 Loss: 4st4lb(30.15%)
Hi Phil

WTG with the attitude.

Who made these dumb dumbs at the pub king of everything? One day in the not too distant future you will be slim and buff and they will still be small minded freaks so you have the last laugh.

I know people are cruel when you are big, I have no idea why do people think that you have your feelings removed when you put on weight?

For me anyway the opposite is true and a casual comment would cause me to agonise over everything.

I love the way you have taken a negative and made it a posative for yourself.

Take care

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