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hello everyone!


Gold Member
S: 13st8lb C: 13st8.0lb G: 10st0lb BMI: 32.6 Loss: 0st0lb(0%)
Hi everyone I'm new here although not new to low carbing it.

Been doing it since feb 2010 and so far lost 40 pounds!! go me! it truly is the best way of eating I feel more energized and less bloated.

I signed up as I would love more tips on low carb buys at the supermarket and generally on snack ideas as I am getting a little low on ideas.

Anyway enough of my ramble.

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Silver Member
S: 17st13lb C: 14st0lb G: 11st0lb BMI: 33.6 Loss: 3st13lb(21.91%)
hi and welcome :D x
Wow... as on my thread... you have done so well, keep up the good work. What drinkd do you drink btw? Not sure what to get in xxxx


Yummy mummy to be!
S: 12st3lb C: 11st1lb G: 9st7lb Loss: 1st2lb(9.36%)
Welcome! You've done brilliantly so far, great to hear you're enjoying it some much too!


Gold Member
S: 13st8lb C: 13st8.0lb G: 10st0lb BMI: 32.6 Loss: 0st0lb(0%)
hey im not really a big drinker but if I do I'll have a glass of red wine or a vodka diet (and caffeine free) coke or an diet juice really, but remember that if you drink alcohol you will burn that first before any fat.

Other than that its water for me xor no sugar diluting juice.


Silver Member
S: 11st0lb C: 11st5lb G: 9st7lb BMI: 29.1 Loss: -0st5lb(-3.25%)
Hello & welcome :)


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Hi TTF, just found the board then. :) Welcome and enjoy.

There is a bargains thread running around here somewhere. :)

If you have Lidl up there they do great low carb sausages.

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