Hi guys, I'm a long time lurker here. This website has been helping me a whole lot; lots of awesome ideas and tips and lots of resources.
I started my weight loss just over 2 months ago when I weighed 309lb (over 22 stone) and have lost 30lb (over 2 stone) in that time, and am still adjusting to my new lifestyle. I've been calorie counting (and I mean every single one of them!) and doing cardio to help me along.
Thought it was about time I said hello to you all, since all your posts from all over the forum have been secretly helping me more than you can imagine
I started my weight loss just over 2 months ago when I weighed 309lb (over 22 stone) and have lost 30lb (over 2 stone) in that time, and am still adjusting to my new lifestyle. I've been calorie counting (and I mean every single one of them!) and doing cardio to help me along.
Thought it was about time I said hello to you all, since all your posts from all over the forum have been secretly helping me more than you can imagine