Well I am new to this, but certainly not new to weight loss!
I have been overweight/obese since the age of 4 when I had to start taking medication for epilepsy which caused massive weight gain. I got to my highest weight when I was 15 (morbidly obese), and have been losing weight ever since, normally about a 15-20lb at a time then maintaining.
Now this is the final push to my goal weight, the last 19lb to lose and I am determined to get their by Christmas and the new year. I am 17 years old and am Vegan.
My weight-loss plan is quite simple, basically start at eating 1500 calories a day, then reduce that by 100 calories for every 4lb I lose till I get to 140lb.
My stats:
age-17
height-5'7"
hw-240lb
lw-155lb
cw-159lb
gw-140lb
Anyway I hope this will be a brilliant few months for us all, Good Luck everyone!
I have been overweight/obese since the age of 4 when I had to start taking medication for epilepsy which caused massive weight gain. I got to my highest weight when I was 15 (morbidly obese), and have been losing weight ever since, normally about a 15-20lb at a time then maintaining.
Now this is the final push to my goal weight, the last 19lb to lose and I am determined to get their by Christmas and the new year. I am 17 years old and am Vegan.
My weight-loss plan is quite simple, basically start at eating 1500 calories a day, then reduce that by 100 calories for every 4lb I lose till I get to 140lb.
My stats:
age-17
height-5'7"
hw-240lb
lw-155lb
cw-159lb
gw-140lb
Anyway I hope this will be a brilliant few months for us all, Good Luck everyone!