Just joined, I love food so hoping I will do well. I lost 8lbs in 2 weeks I done so well last week but only lost 2 But I lost 10% body fat?? Is that normal?
Thanks sooo much I feel really energised and feel I can overcome so much temptation, I used to be a take away addict and had bread with every meal. I have 3 stone to loose and have never felt this confident about loosing the weight, I have tried everything in the past! I have Jst received the Atkins book and will read it cover to cover.
Thx all It's my 15th day now can't believe how motivated I am. My only worry is that I'm not eating enough veg. Gonna try really hard this week. looking forward to weighing on sat. Hope ur all having a fantastic week
hi and welcome....if you post your daily food habits in the 'what are we eating today' not only will we tell you off if your not eating enough greens but you will also be inspired by some of the other members recipes!
Thx all It's my 15th day now can't believe how motivated I am. My only worry is that I'm not eating enough veg. Gonna try really hard this week. looking forward to weighing on sat. Hope ur all having a fantastic week