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hello everyone


Gold Member
Hi there. I've been looking through this forum and good grief!! i thought i had tried a lot of diets but there are an awful lot on here that i've never even heard of!!

i'm on my 9th day of an 11 day detox and have lost 5lbs on it so far. i am looking for something to continue onto so i don't regain the weight i've just lost. i'm currently 15st 9 and haven't been under 15st 7 for about a year. i would ideally like to reach 11st 7 which is when i was slim and happy.

i have been reading some older threads on the juddd diet. is anybody still doing this? does it actually work or not?

also, if somebody could give me a hint as to what all the diets are when people abbreviate them. i might be being stupid, cd i can get but ss? and there are loads of them!!

abz xx
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Spam Hunter
SS is sole source on Cambridge (CD)
LL = Lighter life
LT = Lipotrim
WW = Weight watchers
SW = Slimming world

Have I missed any out?

Welcome to the forum x

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