Hi everyone.
Last year I lost 6 st 9 lbs on sole source, sadly I never managed to finish maintenance properly for a number of reasons and I've now managed to regain about 4 stone . I've only myself to blame .
However! - I'm now back on track and this time I want to finish this diet and get to goal including working my way through maintenance properly and learning how to eat correctly to maintain my weight.
I'm feeling determined and hope to be well on my way towards the end of this journey by Christmas (ooer, hope that's not being too adventourous ).
So anyway, I just thought I'd drop in and say hi. This site is such a motivational place to visit I expect I shall be back a lot. Some of the success stories and photos on here are just fantastic - well done everyone and well done to all those that are on the way!
Last year I lost 6 st 9 lbs on sole source, sadly I never managed to finish maintenance properly for a number of reasons and I've now managed to regain about 4 stone . I've only myself to blame .
However! - I'm now back on track and this time I want to finish this diet and get to goal including working my way through maintenance properly and learning how to eat correctly to maintain my weight.
I'm feeling determined and hope to be well on my way towards the end of this journey by Christmas (ooer, hope that's not being too adventourous ).
So anyway, I just thought I'd drop in and say hi. This site is such a motivational place to visit I expect I shall be back a lot. Some of the success stories and photos on here are just fantastic - well done everyone and well done to all those that are on the way!