Hello everyone!

Discussion in 'Cambridge Weight Plan' started by Dax, 4 September 2008 Social URL.

  1. Dax

    Dax Full Member

    Posts:
    172
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(3.13%)
    Hi everyone.

    Last year I lost 6 st 9 lbs on sole source, sadly I never managed to finish maintenance properly for a number of reasons and I've now managed to regain about 4 stone . I've only myself to blame .

    However! - I'm now back on track and this time I want to finish this diet and get to goal including working my way through maintenance properly and learning how to eat correctly to maintain my weight.

    I'm feeling determined and hope to be well on my way towards the end of this journey by Christmas (ooer, hope that's not being too adventourous ).

    So anyway, I just thought I'd drop in and say hi. This site is such a motivational place to visit I expect I shall be back a lot. Some of the success stories and photos on here are just fantastic - well done everyone and well done to all those that are on the way!
     
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  3. preetone

    preetone Silver Member

    Posts:
    648
    Likes Received:
    6
    Start Weight:
    13st8lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st8lb
    Lost(%):
    1st4lb(9.47%)
    Diet:
    cambridge diet
    Good Luck! im sure you will do great!
     
  4. GTPeach

    GTPeach The Nerdy Singer

    Posts:
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    5
    Badges:
    Maintainer
    Good luck - you can do it!
     
  5. Vicx

    Vicx Reduction!!!!

    Posts:
    1,031
    Likes Received:
    60
    Start Weight:
    15st2lb
    Current Weight:
    13st0lb
    Lost(%):
    2st2lb(14.15%)
    Diet:
    CD
    Welcome and good luck, let us know how you are getting on!
     
  6. Dax

    Dax Full Member

    Posts:
    172
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(3.13%)
    Thanks guys!

    Have to admit it's almost a relief to get back on it - unfortunately I'm my own worst enemy when it comes to food, especially bread, and whenever I plan to start a diet I put on loads of weight by having everything in excess because I wont be having it for a while - how sad is that!!!:sigh:

    Anyway, managed a couple of days, sadly not perfectly but feel that I'm getting there...

    I'll let you know how it goes. Hope to be back in control and on complete sole source in the next day or so.

    Why is it soooooo much harder than the first time I did it?:cry:;)
     
  7. misscheeky

    misscheeky Gold Member

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    best of luck to you :) x
     
  8. sylvielove

    sylvielove Full Member

    Posts:
    105
    Likes Received:
    1
    Start Weight:
    22st9lb
    Current Weight:
    14st8lb
    Goal Weight:
    11st10lb
    Lost(%):
    8st1lb(35.65%)
    Diet:
    cambridge diet and gastric band
    Good luck, I'm sure you'll do it this time :)

    Laura x
     
  9. wannabeskinny

    wannabeskinny Silver Member

    Posts:
    1,175
    Likes Received:
    29
    Start Weight:
    14st6lb
    Current Weight:
    11st11lb
    Goal Weight:
    11st2lb
    Lost(%):
    2st9lb(18.32%)
    Diet:
    cd
    welcome back and all the best to you x
     
  10. Percy greenfingers

    Percy greenfingers Silver Member

    Posts:
    750
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    26
    Diet:
    Cambridge
    Good luck. The problem being we always feel so much better after we've lost a pile of weight that we just want to get back to normal, however our normal is what got us here in the first place...so it needs to change.
    Keep going, Christmas is coming
     
  11. Dax

    Dax Full Member

    Posts:
    172
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(3.13%)
    That's so very true and exactly what happened! I started off being good and careful about what I ate etc but then before no time at all I was back to how I used to be:eek: - hence the weight going back on.

    As I said, I never worked through maintenance properly last time and I think this is such an important part of this diet. When I've lost my 4 stone this time, I'm definately going to be working through the steps to the letter!!:D
     
  12. Anisah

    Anisah A pound at a time

    Posts:
    843
    Likes Received:
    10
    Diet:
    Cambridge Diet
    Welcome aboard. You can do this.
     
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