Hello fellow CDrs SS, Can In have the bars from week one

Discussion in 'Lighter Life Forum' started by khazarji, 15 February 2009 Social URL.

  1. khazarji

    khazarji Full Member

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    Lighter life does it, I think it would help me, But the question is will I still get into ketosis?
     
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  3. Huseyin

    Huseyin Silver Member

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    after about 3 days generally you will be with just shakes/soups no bars. do note that it can take longer for some, up to a week for some
     
  4. Ameythist

    Ameythist Full Member

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    I think everyone is different I had bars in my first week and still lost well... I was in ketosis in 3 days having 3 shakes and a bar. I was advised it may slow me down but ultimately it was my decision, I wanted the bars for easiness sake.
     
  5. Blonde Logic

    Blonde Logic Yes. You can.

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    just in case you thought you were somehwere else - you have posted this in the LL forum, yet you addressed CDers. Just inc ase you wanted to post it there too. :)
     
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