Hi, started this on Tuesday but still waiting for the book to be delivered so winging it a bit. Did well Tuesday and Wednesday (as was at work - so much easier) then went off the rails yesterday but back on track today (hopefully). Am sure yesterday I faltered as I didnt drink enough water and thought I wanted food when really I needed a drink. I drink plenty at work but "forget" at home (unless its wine of course!!). Just filled a sports bottle so hopefully will remember to drink today
Initially want 10lb off then I'll see if I want to go any lower. Going for a 3 night break to Spain in 3 weeks so would love to be a fair bit slimmer by then.....so no pressure!!!!
Initially want 10lb off then I'll see if I want to go any lower. Going for a 3 night break to Spain in 3 weeks so would love to be a fair bit slimmer by then.....so no pressure!!!!