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Hello i am another newbie

Hi All

I am in my second week of the Kickstart RC 2 weeks and i am finding it ok...which surprises me. I have only weighed myself today so i am not sure how heavy i was at the start but i can start to track it now.
I have done WW and SW in the past but fellof the wagon and put loads of weight back on so i really want to do it this time.
It is great to see that there is a forum to ask questions and get support.
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Welcome Activ we on the RC side seem to be a small but friendly bunch, are you doing it on your own or attending classes?
Hi Activ8 and welcome to the forum! x
Hi All

Thankyou for welcoming me

I am doing it on my own with the aid of the RC GI Jeans diet book.

Had a little wobble today with bread but did 30mins of excercise so hoping that that has discounted it....heres hoping

How are you all doing on the diet?

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