Hey there,
Thought i'd post and introduce myself. I'm Danielle and i'm starting CD on Tuesday. Starting to cut back on carbs and up water levels etc in preparation. My start weight is 13st 2lbs and i hope to get to 10 stone by December.
I've been looking at the forum for a week or so now, it seems that everyone helps each other out with advice and motivation and its great that if i do need motivation at some point the befor and after pics are a great inspiration.
Welcome and good luck - you should definitely by your goal by then on SS - you'll look amazing at the christmas parties!! Keep us updated on your progress
hello and welcome!!
i was the same weight as you when i started, and am 5 foot 6 you??
i'm hoping to be 9 stone by my birthday (oct 31st)
so you'll be at your goal before that, i think the average is a stone a month.
let us all know how your doing, and if you need a diet buddy???
xx