Hello all this looks like a great place to be i am so glad i found you all
Well done everyone for your weight loss ... Ok about me
i am Donna and i want to loose at least 31bls its just crept on and i need to get it off again
I dont know where to start and i havent got a diet that i am on i am just at the moment drinking lots of water and eating min amouts as i dont know where to start or nothing.
Please is there anyone who can help me pick a diet that is right for me as i dont know any of these listed & i have never been on a diet before
I sound like a moaning old minny at the moment trying to find where to go and where to start but if someone could push me in the right direction that would be great
Thank you
Well done everyone for your weight loss ... Ok about me
i am Donna and i want to loose at least 31bls its just crept on and i need to get it off again
I dont know where to start and i havent got a diet that i am on i am just at the moment drinking lots of water and eating min amouts as i dont know where to start or nothing.
Please is there anyone who can help me pick a diet that is right for me as i dont know any of these listed & i have never been on a diet before
I sound like a moaning old minny at the moment trying to find where to go and where to start but if someone could push me in the right direction that would be great
Thank you