hello, im new

Discussion in 'Calorie Counting' started by Tamzy1989, 13 January 2010 Social URL.

  1. Tamzy1989

    Tamzy1989 Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    42.6kg(41.23%)
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    Diet:
    low carb/low cal
    hi everyone, i'm new to this, i've been calorie counting since the last yr, i was then on lipotrim for a few months until last friday my gp offered me reductil, he advised me to count my calories so here i am.

    i've been doing this properly on my own for nearly a week now and i've realised that the reductil might not be working as yet or maybe i'm just impatient. but i'm finding it hard to do it on my own as i've got no support, so i decided to join you guys on here if its ok?

    thanks for reading and looking forward to make friends on here.
    xx
     
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  3. unipal390

    unipal390 New Member

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    welcome :) I just joined too
     
  4. klizw

    klizw Full Member

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    Welcome to both of you! Im pretty new too, just been doing it for a week. Got my first weigh in tomorrow!

    This is a great source of support, everyone is really friendly and you will find really good advice. If you have any questions everyone is really helpful so just ask.

    Good luck to you both!

    x
     
  5. Tamzy1989

    Tamzy1989 Gold Member

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    Start Weight:
    103.42kg
    Current Weight:
    60.78kg
    Goal Weight:
    65.32kg
    Lost(%):
    42.6kg(41.23%)
    Badges:
    Maintainer
    Diet:
    low carb/low cal
    hello guys, nice to know that their nice people around thats going through the same things as you,

    gdluck with your journey

    Tamzy xx
     
  6. tonix

    tonix Member

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    good luck... am fairly new too.

    Need slapping back into line too, been trogging out, eating upto 1400 a day, was wanting to keep below 1000. But i will get back in line tomorrow. Lost 1 1/2 inch this week but not reweighed myself yet.
     
  7. Rachmagl

    Rachmagl Member

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    Diet:
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    Welcome :)

    Im fairly new too. Calorie counting and trying to stay below 1500 (1200 if i can manage, but find myself going just above it most times)

    I didnt do too well last week, but this week i'm back on track :)

    Good luck everyone!

    Rachael x
     
  8. kimber

    kimber Full Member

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    Welcome to you!
    I would say one of the most handy tips is to make a log of absolutely everything that passes your lips - fluids included. You are more than welcome to join me on pigdog and princesses and as a seasoned calorie counter can offer you tips and advice on your menu!
    x
     
  9. Tamzy1989

    Tamzy1989 Gold Member

    Posts:
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    Start Weight:
    103.42kg
    Current Weight:
    60.78kg
    Goal Weight:
    65.32kg
    Lost(%):
    42.6kg(41.23%)
    Badges:
    Maintainer
    Diet:
    low carb/low cal
    same here, my downfall is in the evenings, i tend to get the munchies after 6pm, so far today i've been sticking to my plan, lets hope i dont go over a 1000 calories today.
     
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