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Hello just joined today instead of eating

S: 15st2lb G: 10st10lb
#1
Hi thought i would spend a bit of time talking about food rather than eating, i started Cambridge diet last Tuesday and seem to have lost over half a stone will get weighed tomorrow when i see consultant, I am a terrible yo-yo dieter:cry:and I am trying to shake my baby weight, my youngest is 12 lol......could do with any encouragement especially anyone doing SS on the CD. Not sure how long I will last without food.
 
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shep

Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)
#2
Hi and well done on your loss,I have done CD and SS lost weight on it but couldn't deal with the lack of food and the bad breath. So CD wasn't for me but what ever way we get the weight off we are all trying to do the samething.So good luck and welcome to the forum :D
 

SHARON F

Full Member
S: 18st5lb C: 16st2lb BMI: 41.3 Loss: 2st3lb(12.06%)
#3
I think I should try that.....the biscuit barrel is overflowing but I am only talking about it I am not going to open it
 

shep

Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)
#5
hi cambridge diet CD is VLCD you have shakes, soups and bars only. You have to drink lots of water and thats all you have, when you move up the programme you add little bits ie proteins, veggie.

I couldn't do it even loosing 10lb week 1 couldn't keep me going,sitting down to a watery flavourless soup at dinner time and having shakes for brekkie and lunch eerrrgggh. :eek: But I admire those who can do it. It just wasn't the diet for me.
 
S: 28st0lb C: 22st7lb G: 11st0lb BMI: 54.1 Loss: 5st7lb(19.64%)
#6
Hi,
well done on your first week :)

im on Lipotrim which i think is like the cambridge diet, just have shakes and soup plus water, and black tea/ coffee. It works for me because when i have to start weighing and counting points i start feeling like im missing out on something plus the comments i would get for having anything others thought i shouldnt have.
As i am on shakes i can have them where i like and it takes all the guessing out of what to have etc. it wasnt easy at first but im in the swing now, and have to lost 20lb in two weeks.

i also have a pound coin jar, so i can put a pound in for every pound i lose :)
 

desperate2Bslim

Reaching the goal
S: 17st4lb C: 9st4lb G: 9st6lb Loss: 8st0lb(46.28%)
#7
hi cambridge diet CD is VLCD you have shakes, soups and bars only. You have to drink lots of water and thats all you have, when you move up the programme you add little bits ie proteins, veggie.

I couldn't do it even loosing 10lb week 1 couldn't keep me going,sitting down to a watery flavourless soup at dinner time and having shakes for brekkie and lunch eerrrgggh. :eek: But I admire those who can do it. It just wasn't the diet for me.
I like your diet plan Shep! Changing your lifestyle and NOT dieting. Good! That's true though. I still believe that natural way is the most effective thing to do. Run. Walk. Exercise. Water. Know the food you take. Actually I eat, 3-4 times a day, but of course, I watch the food I eat. :)
 

shep

Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)
#8
I like your diet plan Shep! Changing your lifestyle and NOT dieting. Good! That's true though. I still believe that natural way is the most effective thing to do. Run. Walk. Exercise. Water. Know the food you take. Actually I eat, 3-4 times a day, but of course, I watch the food I eat. :)
Thanks. R u on any plan?? or just sensible eating?
 

bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#9
Welcome to Minimins, have you visited the Cambridge section?

Good luck!
 

Ambs

New Member
#10
bunny_hops said:
Welcome to Minimins, have you visited the Cambridge section?

Good luck!
Hiya x been on Cambridge this week. 6lbs so far. Feel like I need to eat carbs - bread and cheese. Craving lots!!! I need to shift about 9 stone so it's ever so daunting :0{
 


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