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Hello my friends

#1
It has been so long since i posted :cry:

I want to give CD another go! I am having so many problems with food, I have gained so much weight back. But i am so worried as financially i do not think i could afford CD..

Was thinking bout tesco shakes instead, but i know they have to many carbs in so i will end up starving myself!

HELP ?
 
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cicerone

Cambridge Diet Counsellor
#2
I went through the same feelings. The Cambridge diet works for me. My fault was I didnt follow the plan right through to the end, so missed out on the maintenance and have put almost a stone back on.

Its hard financially, but I think about the money I spend during the day on lunches at work, and eating out, and I think it balances itself out.

There is another diet called Celebrity Slim something, which I think is a bit cheaper., and is very similar. There is some postings on here about it so it may be worth while taking a look.

Good luck in whatever you choose xx
 


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