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Hello ~ New girl on the block ;0)

Hi everyone, I have just started CD on Saturday 22cnd August, and raring to go. I have about 21lb to lose and would love it off by first week in November if possible, or slightly more if i can.
I did this diet back in the 80's when really I just wonder what i was thinking back then as i didnt even need to lose any!!...

My current weight now is 11st 12lb having put almost 2 stone on in the past couple of years.
So i need to get this off and keep it off.

I'm looking forward to meeting you all and giving and receiving support...

Good luck to you all with your journeys and keep up the good work ....

Denise xx
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Sunshine Singer

Dropped White Sugar & Feeling Fantastic
S: 13st2lb C: 11st10lb G: 9st11lb BMI: 31 Loss: 1st6lb(10.87%)
Hi Denise and welcome to a brilliant forum. You'll find amazing support on here.

Good luck with your journey and keep us posted xxx


Silver Member
S: 14st9lb C: 14st9lb G: 10st5lb BMI: 33.1 Loss: 0st0lb(0%)
Hi Denise,

Welcome to the forum!!! I hope the first few days aren't that bad for you - they do get much much much better!! Honest!!

I look forward to hearing about your journey on CD.

How are you today?



Serial Dieter!
S: 118.3kg C: 113.7kg G: 80kg BMI: 36.7 Loss: 4.6kg(3.87%)
Thankfully, it tastes a whole lot better than it did in the 80's!!
Good luck I look forward to hearing from less of you in the very near Future!


loving life
S: 22st3lb C: 11st7lb G: 11st7lb BMI: 27.6 Loss: 10st10lb(48.23%)
Hi Denise, good luck with your cd journey, it's a fab diet and this fourm is a great support. Good luck, that 21lb will be off before you know it.
S: 14st0lb C: 12st4lb G: 11st0lb BMI: 27.8 Loss: 1st10lb(12.24%)
Hi Denise and welcome to the forum! You'll have that off in no time at all :)

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