Hello, New Slimfast Starter
- Thread starter buffydog
- Start date
Todays food:
B;straw shake
SN;none
L;smoothie
SN;none
D;omlette, ham, broccolli (600)
SN;2 sticks of kitkat (120)
Had another senokot this morn, nothing really happening but wind.lol
Really want to lose that 1lb gained, asap.......
been on wii for ages.
My whole family gone to watch indiana jones
, dont trust myself with popcorn/icecream, so stayed at home.
Hence the kitkat to cheer myself up. :break_diet:
B;straw shake
SN;none
L;smoothie
SN;none
D;omlette, ham, broccolli (600)
SN;2 sticks of kitkat (120)
Had another senokot this morn, nothing really happening but wind.lol
Really want to lose that 1lb gained, asap.......
been on wii for ages.
My whole family gone to watch indiana jones
, dont trust myself with popcorn/icecream, so stayed at home.Hence the kitkat to cheer myself up. :break_diet:
FeelingFat
Silver Member
Good luck Tiffers
When you getting married?
When you getting married?
Have been looking at all other diets and have finally discovered my problem............CARBS
My whole life i`ve been on diets, swopping fatty food for pasta/jacket pots/rice, and i never lose any weight.
For the first time ever i have discovered that carbs are prob worse that fats.
If i had found this site before my diet, i would probably not be on SF.
I`ve decided to finish of the supplies i have (2 months worth) while staying very low carb on my snacks and main meal.
If this goes well, i will go full on Atkins......
So wish i had found this site years ago
My whole life i`ve been on diets, swopping fatty food for pasta/jacket pots/rice, and i never lose any weight.
For the first time ever i have discovered that carbs are prob worse that fats.
If i had found this site before my diet, i would probably not be on SF.
I`ve decided to finish of the supplies i have (2 months worth) while staying very low carb on my snacks and main meal.
If this goes well, i will go full on Atkins......
So wish i had found this site years ago
TIFFERS
Full Member
4th of July!! Can't wait
Do you think 10 - 12 lbs in 5 weeks is a bit unobtainable? :sigh:
FeelingFat
Silver Member
I don't think so if you lose 2lbs per week you should be okay. It does slow down though and at one stage I was only losing 1lb per week until I reduced my calories more and then it all went back up. I expect the stress with your wedding will help you to lose it all.
Hope your wedding planning is going okay.
Hope your wedding planning is going okay.
Hi,
I`m not hungry at all today, had choc pow shake for brekkie with 1 scoop(prefer them this way) and really had to force myself to drink it.
There is no way i can fit in my lunch one, just had 2 slices turkey as a snack, and this has filled me up.
Have drunk 2 litres of water already, maybe this is why.
Hoping to feel hungry for my dinner....
Not sure whether to force the shakes down, or just follow what my body says?????
Any one else had this??
I`m not hungry at all today, had choc pow shake for brekkie with 1 scoop(prefer them this way) and really had to force myself to drink it.
There is no way i can fit in my lunch one, just had 2 slices turkey as a snack, and this has filled me up.
Have drunk 2 litres of water already, maybe this is why.
Hoping to feel hungry for my dinner....
Not sure whether to force the shakes down, or just follow what my body says?????
Any one else had this??
Todays Food:
B; ch pow shake (1scoop)
SN; 2 slices turkey
L; none
SN; none
D; mush&leek omlette, broccolli, turkey & spinach
Sn; apple(if i get hungry later)
By the end of today i should have drunk 4lts water
Wii fit said i`d lost a lb this morn, but on graph still showing 13.5, not sure where the mistake is, so hoping to show 13.4 at least tom.
B; ch pow shake (1scoop)
SN; 2 slices turkey
L; none
SN; none
D; mush&leek omlette, broccolli, turkey & spinach
Sn; apple(if i get hungry later)
By the end of today i should have drunk 4lts water
Wii fit said i`d lost a lb this morn, but on graph still showing 13.5
, not sure where the mistake is, so hoping to show 13.4 at least tom.4th of July!! Can't wait
Congrats,
i don`t see that being too hard, most people average 2lbs a week, and most lose more in the 1st week.
icemagic
Full Member
Can't say im ever not hungry, im right ready for my shakes, smoothies etc as soon as i wake up.
Have you tried atkins low carb diet before? you say your constipated now, wait til you switch, i tried it for 10 days lost a stone but didn't poo at all in them 10 long days, hopefully it will be different for you, keep us posted in how you get on.
julie x
Have you tried atkins low carb diet before? you say your constipated now, wait til you switch, i tried it for 10 days lost a stone but didn't poo at all in them 10 long days, hopefully it will be different for you, keep us posted in how you get on.
julie x
Off to cinema to watch indiana jones in bit.
Absolutly stuffed myself at dinner, so hoping not to be tempted by all goodies.....love the smell of popcorn
Taking along a sero bar and a big bottle of water.
Hoping to drink another 4lts today, nearly finished 3 so far.
will prob miss half the film...........in loo
Absolutly stuffed myself at dinner, so hoping not to be tempted by all goodies.....love the smell of popcorn
Taking along a sero bar and a big bottle of water.
Hoping to drink another 4lts today, nearly finished 3 so far.
will prob miss half the film...........in loo
busylizzie
Full Member
Hi buffydog,
Sounds like you are doing really great! It sounds like you have found what works best for you and if that is Atkins then go for it. Some people have super losses with it.
Good luck
BL x
Sounds like you are doing really great! It sounds like you have found what works best for you and if that is Atkins then go for it. Some people have super losses with it.
Good luck
BL x
