Hi All!!
I am new to this forum but I have been reading it since I started LT on New Years Day,
Breifly I am 35yrs 6'2" and on my first weigh in 18st 10lbs. Felt I needed to lose weight and had been considering this for a while.
I have stuck to it 100% and my second weigh in after my first week I have lost 10lbs!! Very chuffed!
I am aiming to keep going for at least 8 weeks. My first week was a bit of a struggle, bad headache and flu like symptoms on 2nd day, but that only lasted for that day, felt a little weak towards the end of the week but now I feel like i'm settling into it.. Very little hunger, nice shakes and feeling nourished!
Now just look forward to the weight coming off!
Good luck to you all and stick with it! (Hope I can)
I am new to this forum but I have been reading it since I started LT on New Years Day,
Breifly I am 35yrs 6'2" and on my first weigh in 18st 10lbs. Felt I needed to lose weight and had been considering this for a while.
I have stuck to it 100% and my second weigh in after my first week I have lost 10lbs!! Very chuffed!
I am aiming to keep going for at least 8 weeks. My first week was a bit of a struggle, bad headache and flu like symptoms on 2nd day, but that only lasted for that day, felt a little weak towards the end of the week but now I feel like i'm settling into it.. Very little hunger, nice shakes and feeling nourished!
Now just look forward to the weight coming off!
Good luck to you all and stick with it! (Hope I can)