Hi ladies, sorry if I should be posting elsewhere, I just wanted to introduce myself.
My name is Lisa and I have been following the SW plan on and off for about 5 yrs. Last year however, I was very ill and spent a long time in intensive care, not being able to eat I lost so much weight. When I came home, I was and still am unable to do much excercise and once I started eating again, as you can imagine, the weight piled back on. I am now back where I originally started years ago, but without the benefit of being able to do much physically. I am determined this time I will STAY there when I reach target (I keep telling myself I will get to target lol). I know the plan better than I know myself, so I am pretty confident that I can do this!
Anyway, I am sure I will find lots of inspirations and alse some delicious recipe ideas here.
I look forward to getting to know you guys.
Lisa x
My name is Lisa and I have been following the SW plan on and off for about 5 yrs. Last year however, I was very ill and spent a long time in intensive care, not being able to eat I lost so much weight. When I came home, I was and still am unable to do much excercise and once I started eating again, as you can imagine, the weight piled back on. I am now back where I originally started years ago, but without the benefit of being able to do much physically. I am determined this time I will STAY there when I reach target (I keep telling myself I will get to target lol). I know the plan better than I know myself, so I am pretty confident that I can do this!
Anyway, I am sure I will find lots of inspirations and alse some delicious recipe ideas here.
I look forward to getting to know you guys.
Lisa x