Hello, newbie needs some advice please!

Discussion in 'Cambridge Weight Plan' started by Saiss, 1 November 2006 Social URL.

  1. Saiss

    Saiss New Member

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    Hi everyone!

    I am a new here. I have been on the Cambridge Diet for just over two weeks and have lost two stones already!
    I have a LOT to loose so guess perhaps most of it has been water retention or something... I must say this time I am serious about loosing weight, and promised myself this is not just one of those "hundred and one" diets I have been on in the past! So far I have been really motivated and actually enjoyed doing this! Though hard with the cravings...

    Please could anyone clarify these for me:

    *How many mugs of vegetable stock drink am I allowed a day?

    *How many sweet flavour drink mix (summer berry)?

    *What other liquids are allowed?

    *Anything else e.g. sweeteners?

    My cdc told me I could have one can of Coke Zero a day and unlimited summerberry drink mix, and 3 mugs of vegetable stock drink.
    My friend's councillor told her that she is also allowed to drink strawberry and kiwi flavoured water that you buy from Morrisons. Mine said I am not allowed. Does anyone know about this?

    Thank you! I am soooo glad to have found this forum!
     
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  3. KD

    KD Gone fishing

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    You should find some answers here

    I'm sure a CDC will come along shortly to fill in any other missing bits :)

    Well done on losing 2 stone. WTG!!
     
  4. bigbluefurrymonster

    bigbluefurrymonster Full Member

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