CeeKay
Staying on plan!
as some of you may remember i done cd ss and ss+ last year and lost an incredible 8.5 stone.
it all then came to a sudden end. completely of my own doing i hasten to add!
i have been "doing" SW diet for the last couple of weeks, and some days are wayyyy better than others, but i have currently slipped and had a major gain this week.
now without knocking the SW board, which i defo wouldn't, i dont feel there is the right support for me there as the majority have never done anything like CD and feel that is a "bad" diet.
i originally chose to do CD to take all food out of the equation and didnt have a problem with the diet at all, but the downside is that this hasnt taught me how to deal with my food issues and problems, hence the struggling now.
it seems my answer after a bad day is to not eat and feel in control like i did on CD which results in feeling mega hungry which is sooo obvious while i'm typing this but not at the time lol
soooooooo anyway long post almost over, i'm looking for a new "home" on minmins and hoping that this is it.
are you ready to help with my struggles guys? i'll do my best to help with yours in return.
Claire
x
it all then came to a sudden end. completely of my own doing i hasten to add!
i have been "doing" SW diet for the last couple of weeks, and some days are wayyyy better than others, but i have currently slipped and had a major gain this week.
now without knocking the SW board, which i defo wouldn't, i dont feel there is the right support for me there as the majority have never done anything like CD and feel that is a "bad" diet.
i originally chose to do CD to take all food out of the equation and didnt have a problem with the diet at all, but the downside is that this hasnt taught me how to deal with my food issues and problems, hence the struggling now.
it seems my answer after a bad day is to not eat and feel in control like i did on CD which results in feeling mega hungry which is sooo obvious while i'm typing this but not at the time lol
soooooooo anyway long post almost over, i'm looking for a new "home" on minmins and hoping that this is it.
are you ready to help with my struggles guys? i'll do my best to help with yours in return.
Claire
x