Hello Peeps :-)

[Adi]

You seem to get a lot of grated cheese for the gs, but I love Brie! (used to I mean).

 

[16to10]

Good luck!

 

[Adi]

Yup, Monday morning only now.

 

[Viva La Diva]

Adi, HELLO !!!! how are you doing ?? I have been posting my woes on here.....spread the struggling..that's what I say !!! hehehe !! Sometimes this healthy eating/ losing weight malarky sends me loopy !!! so much that not only do I let things ' slide ' as they say, I jump off the cliff ......and EAT the Fridge !!!! EEEEKKKK !!!

I was rereading somethings on here and saw you like Brie ??? I love cheese, mmmmmm, on crackers, in sarnies, and in creamy sauces......gee can't understand why I'm still the size of a Sofa !!! ( only a two seater now, not a three seater, but even so..... )

Sending you a calorie free HUG !!!!

Diva x

 

[Shazza84]

Aye, don't deprive yourself, you can have a little of what you want. There are low fat cheeses out there, otherwise what about a low fat spread on healthy crackers? If you allow for small treats in your daily routine you're less likely to binge.

Don't get down about it though, pick yourself up and get back on the wagon

Hi and good luck with your weight loss journey you can do it!