Hello! Please hold me accountable for my Syns! ;)

[xGhostessx]

Hi everyone

Just completing my first week of the plan, managed to keep within my syns, but strugglig to make sure I always have my healthy extras!

I have Hishimotos and an Underactive Thyroid (severe), so my weight is out of control while my medication is finalised.

Will keep a food diary when I can find the right forum!

 

[Hev_Sparrow]

Hey and welcome! Well done fo9r keeping in your syns so far, I'll try and keep you on the straight and narrow if you promise you'll help me! See you around

 

[bloodcoveredprincess]

Hi there well done.... are you writing stuff down... its hard to keep track of the Healthy extras if you dont... do you go to a group or are you doing it from home x