Hello sort of newbie

Discussion in 'Atkins Diet' started by i'mgonnabeskinnybyXmas, 7 August 2010 Social URL.

  1. i'mgonnabeskinnybyXmas

    i'mgonnabeskinnybyXmas From Piglet to Twiglet

    Posts:
    229
    Likes Received:
    2
    Start Weight:
    17st0lb
    Current Weight:
    14st13lb
    Goal Weight:
    12st1lb
    Lost(%):
    2st1lb(12.18%)
    Diet:
    LT alternating with SBD
    Hello all, I've been doing TFR since June and did really well on it in the first three weeks. But then things went wobbly and ultimately ended with me bingeing badly, then reverting the next day to normal eating. I had gained about 3lbs so decided to do Atkins and started on Thursday. Those 3lbs have gone (so I guess they were probably water/glycogen). I'm very pleased at the kickstart TFR has given me, but in the long term, I don't think I can keep doing it. I think I'm looking forward to learning to eat in a new way and have been checking out your top tips.
     
  2. Avatar

    MiniMins.com Matched Content

  3. lolo

    lolo Silver Member

    Posts:
    872
    Likes Received:
    27
    Start Weight:
    17st2lb
    Current Weight:
    15st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st11lb(10.42%)
    Diet:
    weight watchers
    I did w8, 2 years ago and stuck to it for 6 months.
    This is so much easier lots of scrummy food and I have lost 11lbs in 4 wks,so I am sure you will do well.
    Good luck, lorna x
     
  4. Quak

    Quak Gold Member

    Posts:
    11,137
    Likes Received:
    69
    Good luck with changing over to Atkins - it is good to be able to eat again!
    Bren xx
     
  5. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Hi helen, I said welcome on the other post. :)
     
  6. Catthin

    Catthin Silver Member

    Posts:
    674
    Likes Received:
    4
    Start Weight:
    12st7lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    diet chef
    Welcome Helen.
    It is lovely to be eating real food again.
    Look forward to hearing how you get on.
    Cathy
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Hello sort newbie
  1. MadameMim
    Replies:
    2
    Views:
    1,672
  2. Ghostie
    Replies:
    4
    Views:
    917
  3. Vale_p
    Replies:
    9
    Views:
    658
  4. AtkinsLondoner
    Replies:
    3
    Views:
    632
  5. tanya.b
    Replies:
    11
    Views:
    482