Hi,
I'm here because nothing works on me! My weight is holding be back in life, putting things off waiting to be thin and hiding away at home..I'm too embarrassed to go the gym even.
However I cannot afford much. SW is so much food I'm not sure I can afford it (and it's beyond me how eating so much works).
I did Atkins for 4 months and only lost 4lbs. Since then I've just been low calorie. About 1200 a day (I use myfitness pal) and I gain weight. I'm not hungry or anything and what I do eat is good food (like salmon and salad)...my down fall is toast. I find it hard to cook anything proper first thing.
So I'm here for a lurk and inspiration..I'm so stuck!
My GP did offer me orlistat but I have bowel disease and hypothyroid so can't take it.
I'm here because nothing works on me! My weight is holding be back in life, putting things off waiting to be thin and hiding away at home..I'm too embarrassed to go the gym even.
However I cannot afford much. SW is so much food I'm not sure I can afford it (and it's beyond me how eating so much works).
I did Atkins for 4 months and only lost 4lbs. Since then I've just been low calorie. About 1200 a day (I use myfitness pal) and I gain weight. I'm not hungry or anything and what I do eat is good food (like salmon and salad)...my down fall is toast. I find it hard to cook anything proper first thing.
So I'm here for a lurk and inspiration..I'm so stuck!
My GP did offer me orlistat but I have bowel disease and hypothyroid so can't take it.