Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Hello there! *newbie*

Discussion in 'Weight Watchers - Food Diaries' started by lindsay88, 6 July 2009 Social URL.

  1. lindsay88

    lindsay88 Silver Member

    Posts:
    709
    Likes Received:
    17
    Start Weight:
    10st4lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st1lb(0.69%)
    Diet:
    WW Discover plan
    Hi all i'm a long time lurker and just joined the site, you are a very helpful and friendly lot! :)

    I have decided to try and go it alone on weight watchers. I was a member about a year ago and lost over 2 stone but some of it has crept back on as it tends to do! I also use silver slimming pills which i have done for years on and off and find they work fine for me personally. Thought I would start an online diary to keep myself right really, doubt it will make very interesting reading but any comments much appreciated! And it begins.....

    Monday 6/7/09

    Breakfast: WW toast - 1pt
    spread 1pt
    apple 0.5pts

    Lunch: WW bread - 1pt
    ham - 0.5pt
    spread - 1pt
    raspberries - 0.5pts
    mullerlight yoghurt - 1.5pts

    Dinner: WW pasta - 4.5pts
    sauce - 1.5pts
    mushrooms - 0pts

    Snacks: small square of caramel shortcake (i have zero will power!) 2.5 pts?
    kiwi fruit - 0.5pt
    alpen light bar - 1pt

    Total 17 points out of 18 allowence. Plus a 40 minute walk (althought not particularly fast paced!) lol
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...